• 500g thinly sliced fresh (and frozen if required) vegetables, eg: kale, cabbage, beans, carrots, peas
  • 2 spring onions, diced 
  • 2 large eggs
  • 1/2 cup cold water 
  • 1/4 cup Uncle Joes’ Pumpkin Seed Flour
  • 1/2 teaspoon each: salt, baking powder, curry powder
  • 2 tablespoons olive oil 


Place the vegetables in a large bowl. Mix well.

Whisk the eggs and cold water together in a large bowl. Add the flour, salt, baking powder and curry powder. Whisk, until smooth. Add the vegetables. Stir until well combined.

Place half the oil in a 20cm frying pan and heat. Pile half the vegetable mixture in the pan then flatten. Reduce the heat to low. Cover and cook for about 10 minutes. When golden underneath flip over to cook the other side, until golden. Remove and keep warm. Repeat with the remaining mixture. Great served with sour cream or hummus. 

Serves 2. 

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