Uncle Joes


Health benefits about WalnutsAbout Walnuts
Walnuts are a health package in a shell, containing many nutrients essential to enhance your lifestyle, including Omega-3. Walnuts are the only nut that can reach your dietary reference intake for Omega-3 in just one ounce of kernels. 

Due to their high polyunsaturated fat content, walnuts are extremely perishable and care should be taken in their storage. Store shelled walnuts in an airtight container and place in the refrigerator where they will keep for 6 months. 

 

Walnut OilWalnut oil
Uncle Joe's  Walnut oil is for people that like the healthy options of walnuts and good flavour.

The kernels are a mixture of wild seedling varieties and we think give the best variety of flavours. This may be why we have won “Best Walnut Oil” and “Best Oil in Show” at the Canterbury Royal Show, two times in a row!, 2007 and 2008.

The walnuts are cold pressed without the intrusion of air and light. This retains all the exceptional health benefits of our walnuts and gives our oils a longer shelf life.

Store away from heat and light. 

Walnut SpreadWalnut Spread
Uncle Joe's Walnuts spread is one of the tastiest ways to eat walnuts. Because they are made from 100% nuts, no additives, the spreads give you all the health benefits of eating a walnut in a quick spread.

Start your day with Uncle Joe's Walnut spread on toast or in your porridge.

Spread on crepes with pears, or through pasta with blue cheese.

It's a must for cheese boards!


For more in-depth information about Walnuts click on this Wikipedia link

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